The training system

elite methods. zero guesswork.

We do not guess with your health, your movement, or your metabolism. Every program at GetBodied is structurally engineered around your specific anatomy, capability, and long-term targets. Choose the tier age that matches your commitment.

One-on-one

For individuals demanding absolute personalization and elite accountability.

  • Best For: Corporate professionals, beginners needing hands-on instruction, or athletes with specific injury-rehabilitation needs

  • What’s Included:

    • 100% Customized Structural PurplePrint

    • Direct 1-on-1 Form & Movement Coaching

    • Localized Nutrition Framework & Macro Tracking

    • Dedicated Private Strategy Sessions at Bodied By Rico

Semi-Private

For individuals demanding absolute personalization and elite accountability.

  • Best For: Friends, couples, or motivated individuals who want an elite coaching experience paired with peer camaraderie

  • What’s Included:

    • Small group dynamics (Cap 4-6 people per session)

    • Individualized Workouts with team atmosphere

    • Shared accountability & GetBodied Energy

elite contest prep

For individuals demanding absolute personalization and elite accountability.

  • Best For: Aspiring competitors or seasoned athletes looking to earn status as a competitor or pro.

  • What’s Included:

    • Aggressive, week-by-week Metabolic & Depletion Training

    • Advanced Supplementation & Body Sculpting

    • Complete Access to high-level coaching from the weight room to the stage

    • Advanced Purpleprint technique coaching and mentoring

stop stalling. start executing.