the Purpleprint philosophy

Elite Standards. Zero Intimidation.

There is a common misconception that to train with an IFBB Pro you already need to be an elite athlete, a competitive bodybuilder, or in peak physical condition. That ends the moment you step through my door at Bodied By Rico

Earning an International Federation of Bodybuilding (IFBB) Pro card requires an undeniable level of discipline, master-level knowledge of structural mechanics, and a deep understanding of nutrition.  Those elite tools should not be locked away in a private club for competitors. They belong to anyone willing to put in the work.

The Purpleprint Translates to Everybody

The same scientific principles used to build a stage-ready physique are the ones required to move without pain, drop body fat, or build functional power for everyday life.  Whether I am engineering a peaking strategy for a wellness competitor, running a high-energy Bodied Camp session, or guiding a client through their very first landmine squat, the energy, the respect, and the accountability remain the same.

I supply the purpleprint; you supply the effort. If you are ready to shed the excuses, break through mental barriers, and build a body that feels as strong as it looks, you have a place at our table.

Welcome to the GetBodied Family!

• Status IFBB Professional Athlete

• Specialities: Functional Strength. Localized Nutrition Frameworks, Aesthetic Body Sculpting

• Location: Downtown (West End Cincinnati)

• Consistency matched with intensity wins every time